16 – 23 May 2019: Adventurous mindfulness holiday

An one week adventure

An entire week of adventure between the beautiful islands of the Ionian Sea. We sail to a new bay every day. There is a lot of time for walking, swimming and snorkeling. In the evening you regularly visit a picturesque village and enjoy local Greek cuisine in a restaurant.

“Our week spent on the Yemaya with these two unique people was one of the best of our lives.” Meredith en Avi

Alternate sailing and mindfulness

Moments of action are interspersed with simple mindfulness exercises based on the etappe of the day. You will be brought back to yourself in a playful way. The exercises help you to step out of your head and into the here and now. Your senses become sharper, you perceive more. That way you can enjoy the sea, sailing and being outside more. Scientific research has shown that the exercises offered really have results when you look for more peace of mind, more relaxation, more presence in the here and now.

“We were looking forward to this trip for many months, and it was even more wonderful than we had hoped.” Adam en Michelle

Propelled by the wind

The wind will automatically take you from one island to the other. You don’t have to pack your suitcase to see something new. This trip is sustainable, because almost all of our energy comes from the wind and the sun.

More information

Book this adventurous mindfulness journey:

from 997 euro a person

  • let us know if you would like to have your holiday on another date
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